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Helping you take control of your health |
Changing your
lifestyle can be done.
Improving your health is a realistic goal with a commitment to
change and motivational support.
Sometimes it takes just a few simple changes to start feeling better.
eating live, natural foods that are seasonal and properly combined can
boast a run down immune system and counter the effects of too many
antibiotics and improve metabolism.
Psychological and emotional states also have a great deal to do with
how well we utilize our nutrition, stress plays a big factor needing
higher amounts of nutrients. most of us in today’s fast pace world get
caught in a rot, we are moving so fast that eating well becomes very
complicated and stressful.
As a registered natural nutritionist, Daniela Moretti will guide and
motivate you to better health by creating a clearer understanding of
your individual nutritional needs. as a natural nutritionist her goal
is to provide easy to follow practical advice that works with your
personality and into your life style, along with any motivational
support needed to help you achieve your goals.
Together, we will work in creating a food plan, shopping list and
exercise program that suits your lifestyle, your tastes and your
needs.
Natural nutrition is the answer. food is your medicine.
Daniela Moretti will teach you the personalized nutrition habits to
adopt that will bring energy, vitality and healing to your body.
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Nutritional
assessment
first appointment is one hour $70
follow up appointments half hour $35
Total Wellness Package
Our wellness packages are created after an initial individual
assessment. To this end, our qualified instructors will guide
clients through a personalized Pilates program, combined with
nutritional consulting, as a 1st step towards a new lifestyle that
embodies good health and overall well-being.
Each session combines 1 hour of Pilates with 30 min. of nutritional
consulting.
Each session is $90.
Minimum of 3 sessions is required. |
Food is your best medicine |
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